Blog Post

surfacing

  • By Jamie Giddens
  • 01 Jul, 2019

It is not truth that sets us free, rather it is truthfulness, the moving dynamic process of being true.

In the present moment it is never truth that sets us free, rather it is truthfulness, the moving dynamic process of being true.

Up from the depths waves emerge,
meeting rock for the first time,
coming to the surface;
what has been invisible becoming seen,
what has been true becoming truthful,
when released into relationship with the ground.

In therapy acceptance gives space to allow that which is deepest in us to come to the surface.  

By Jamie Giddens 28 Jun, 2019
We are light looking out at light. To say that what we most need is outside of ourselves, forever in the distance and hard to reach, is perhaps useful for a time if we’re trying to avoid discomfort, but inevitably overlooking and diminishing that which shines inherently within each of us, will just become something that we used to do.
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every ending is a beginning
By Jamie Giddens 30 Jan, 2019
the wave is always greener on the other side of the hedge. Feeling attracted to desire, sustains whatever sense of lack is present. We often waste energy constructing fantasies to get high on desire attraction and avoid uncomfortable feelings. This is really different to simply enjoying an experience. I often find usefulness in considering what function desire is playing in my life and noticing how different this is from the presence of gratitude and self acceptance. 
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